The season of winters starts on the 22nd of December (or 21st June for the southern hemisphere). It is the moment when the pole of this hemisphere is positioned the furthest from the sun. As seen in the previous articles, each season change brings upon some change in the biorhythms and may affect our internal body clock. For some, winter can bring disorders manifested by general fatigue, renal or bladder weakness, lumbar discomfort, venous circulation disturbances, mental disturbances with a depressive state characterised by fear of the future, of death …
Our vitality at this time of year is linked to the self-regulation capacity of the Kidney-Bladder vital currents family which governs the sense of hearing and the water element.
Recommendations for the Season:
Here are some simple Nutripuncture recommendations to support your internal body clock in the winter season.
1- Energising the master meridians of winter
First 3 weeks of the season – twice a day, morning and evening).
Nutri Yin-Nutri Yang (General Cellular Regulator) + Nutri 22 + Nutri 31
This association supports relaxation in people who experience fear, who lack confidence and sometimes live in illusions. It is particularly interesting for shy children.
2- Sharpening the sense of hearing
To be used, if necessary, from the 4th week, or from the start with the first general combination.
Nutri Yin-Nutri Yang + Nutri 02 + Nutri 09 + Nutri 29
3- Hormonal dynamics
This association supports hormonal balance and the function of the gonads in relation to areas relating to female (breasts) or male (Adam’s apple) sensitivity.
For women: Nutri Yin-Nutri Yang + Nutri 09 + Nutri 24 + Nutri 29 + Nutri 35
For men: Nutri Yin-Nutri Yang + Nutri 09 + Nutri 14 + Nutri 29 + Nutri 36
Winter is also the best time to strengthen posture and lumbar balance. For this purpose, we can use the following association:
Nutri Yin-Nutri Yang + Nutri 22 + Nutri 34 + Nutri 16 + Nutri 17
If you feel that seasonal changes have a great impact on you, you may benefit from Nutripuncture for supporting your body biological clock during environmental changes. Nutripuncture uses micro minerals to support cellular regulation through the pathways of Vital currents. To find out more about Nutripuncture and how it can help you, click here.
Have any questions?