Yin Yang

The principle of Yin Yang, as seen in the Taijitu symbol, is a concept nearly 6,000 years old that illustrates

Physiology of the Liver

Excerpted from “Optimal Wellness” by Ralph Golan, M.D. You can survive without your stomach or colon but you cannot live

About 70% of the adult body and between 70-75% of the earth’s surface are made up of water. Given that

We speak a lot about emotions and behavior, more than we discuss specific physical symptoms in the body. Why do

Bipolarity is all around us. It is what creates balance in our environment and in our bodies. This law can

In the summer, the Meridian family most needing to be activated is Heart-Small Intestine. They call summer the season of

Adrenal Fatigue Syndrome has become a common diagnosis in the alternative health sphere. In the orthodox medical community, adrenal fatigue

When people think of flexibility, many conjure up the image of themselves bending over, touching (or not touching) their toes.

Often called our crowning glory, our hair is a big part of our image, of who we are. It speaks

When we think of structure in the body, we think of the bones. The bone is the densest part of